Standard medicine refers to many health conditions as chronic diseases or metabolic conditions. We are taught these are incurable diseases instead of reversible conditions.

Many of these conditions can be reversed through FOY Fasting. While the medical system is designed to treat symptoms and manage your decline, the key to true recovery is using evolutionary biology to activate the body's natural repair mechanisms. We provide actual health care instead of disease and symptom management. Our concierge programs deliver personalized protocols tailored for clients ready to achieve lasting recovery.

We harness your biological healing capabilities without using supplements, holistic treatments, or medical devices.

We are experts at repairing your metabolism and mitochondrial function to reverse a multitude of chronic conditions. Our programs work by managing when you eat, applying precise nutritional science, and explaining when to exercise and how exercise can interfere with your body's natural repair mechanisms. The when is more important than what or how much.

Standard medicine manages the smoke. FOY Fasting focuses on the fire causing the smoke. We treat the biological root cause of your condition, not just the symptoms, so your body can repair the damage at its source. Conditions that can be reversed through FOY Fasting include:

Our protocols are developed through rigorous metabolic research to maximize ketosis and deep cellular autophagy. Most importantly, our clients are living proof.

Positive side effects of FOY programs include stabilized blood glucose to eliminate crashes and cravings, reduced systemic inflammation, and loss of visceral and subcutaneous fat.

Decades of insulin resistance have wreaked havoc on your metabolism and physiology, but the damage is not permanent. Restore your health and claim your new lease on life with FOY Fasting.

Not eating for days seems extreme or impossible to most, especially when food has provided comfort for years. You have weathered cravings engineered in labs, tried pills that numbed instead of healed, and blamed yourself for diets designed to fail. You have asked doctor after doctor, "Why is this happening to me?"

That was not personal failure. That was the result of a medical and industrial system designed to fail you.

FOY programs do not rely on deprivation or the total elimination of specific food groups. While certain foods are restricted to optimize metabolic outcomes, FOY programs do not require the removal of carbohydrates and sugars from your diet.

FOY Fasting breaks the cycle permanently, reversing decades of metabolic dysfunction caused by flawed guidance and mismanaged habits through structure, continuous oversight, and biological precision.

Co-Founder Jason Shugart spent years testing conventional nutrition and exercise models without success. Refusing to accept chronic dysfunction, he spent months analyzing a century of biochemistry and metabolic research to crack the physiological code. His discoveries yielded the foundational fasting protocols behind FOY Fasting.

Co-Founder Richard Orange, MD, spent 30 years in medicine without managing metabolic recovery or encountering the term "autophagy." Weighing over 400 pounds and facing critical physiological issues, his medical training offered no solutions for his own health concerns. He initially dismissed Jason’s protocol as dangerous, conflicting directly with conventional medical doctrine. However, a decades long friendship kept him listening to Jason's progress. Only after observing Jason’s undeniable transformation and reviewing the underlying research did Dr. Orange agree to try these new methods.

Experiencing complete metabolic reversal over the following year exposed the systemic failures of standard medical practice, prompting Jason and Richard to launch FOY Fasting to provide these health benefits to others.

"I was not simply carrying excess weight. I suffered from severe fatigue, cognitive brain fog, and intense neurochemical food dependency. Standard medicine managed my physiological decline rather than reversing my underlying conditions."

— Dr. Richard Orange

Standard treatments failed to resolve his severe metabolic deterioration. Initiating therapeutic fasting eliminated his food cravings, restored cellular energy, and normalized his clinical biomarkers.